Rhiannon Hill, Psychotherapy & Counselling

BRIGHTON HOVE COUNSELLING

Body Oriented, Holistic Psychotherapy in Brighton and Hove.

There are good voluntary agencies providing couple therapy in Brighton and Hove but it is not free and the waiting lists are long.

I have a short waiting list and the assessment process is simple.

If you feel you need counselling/psychotherapy but are concerned about financial issues, please call me to discuss how I can help. I am happy to work out a financial plan.

RHIANNON HILL.

If you are looking for psychotherapy or counselling, I am a body oriented psychotherapist and integrative counsellor practising in Brighton and Hove.

I specialise in COUPLE THERAPY and RELATIONSHIP COACHING, click Couples link on the left.

I am easily accessible from all parts of Hove and Brighton, I am located half a mile from the Brighton and Hove border, I am on all major bus routes, accessible from two rail stations, and 500 yards from the Hove Seafront.

....just to once again thank you for all your help and support as my wife and I will never forget you or be able to repay for what you have done for us. Things couldn't be better and it's because of your help and input. Thank you so much.

Yours, Forever grateful, Z and S

'I think that the work we did was the opening of the lock that was holding a "floodgate" full of "stuff" behind it! I think we did some very important work together, and I thank you for being the person who helped me on the first step of that particular road.' Sarah Knighton (Pay It Forward Client)


I developed my unique style of body oriented psychotherapy over twenty years, ten in Brighton. It is person centred and holistic. I use methods to link your unconscious to your body, via structure, bio-energetics, body type, posture, physical pain or any sensation using UNguided visualisation work.

Body oriented is NOT massage therapy and is not curative but it can be extremely useful for people suffering from recurrent or permanent health problems.

I am trained in anatomy and physiology and have a comprehensive background knowledge of complementary healthcare.

I am also an Integrative Counsellor and can do short term, solution focused therapy.

I work with the whole person: heart, body and soul as well as with the mind.

If you are in distress I can join you in your journey for a while and support you in finding more effective ways to address difficult issues and arrive at a greater sense of self.

We can, by creating a safe and non judgmental relationship, explore whatever is worrying you and work towards acceptance, resolution or change.

Typical client issues:

Stress
Anger management
Couples, Relationships
Bullying
Family breakdown
Panic Attacks
Anxiety
Phobias
Obsessive Compulsive Disorder
Bereavement
Chronic Illness, inc. immune system
Trauma
Depression
Post addiction recovery*
Spiritual Crisis
Work Issues
Menopause
Post Natal Depression
Infertility
Extreme musical or theatrical performance anxiety

'I spent a year with Rhiannon, she filled many roles in our sessions but to me she has been a teacher. She has taught me to know, trust and understand myself in both mind and body. I am now reaching and aiming for goals that I had almost given up on.'
M.C. Price


Don't worry if you are struggling with an issue not on the above list or one that is more complex, or perhaps are not sure what the issues really are, we can certainly process most things.

Most effective therapy lasts between 6 weeks and six months depending on the circumstances. Some people find a year is necessary but I do not favour long periods of therapy.

Some people need peace through acceptance, others want change management.
Therapy progresses in four clear stages:

1 Identify, explore
2 Achieve insight
3 Support to accept, cope
4 Support to plan lasting, realistic healing

I usually have a short waiting list of a week or two but if you are in crisis I will try to see you for at least an initial session within at least 48 hours. Call me on 07931 363779

Rhiannon is a most creative, yet down to earth therapist, extremely safe, equally at home in the realms of the mind and the emotions.- A Kennedy, former supervisor.