Rhiannon Hill, Psychotherapy and Counselling

BRIGHTON HOVE COUNSELLING

Body Oriented, Holistic Psychotherapy.

If you are looking for a body oriented psychotherapist in Brighton and Hove please call for an initial chat.

'I think that the work we did was the opening of the lock that was holding a "floodgate" full of "stuff" behind it! I think we did some very important work together, and I thank you for being the person who helped me on the first step of that particular road.' Sarah Knighton (Pay It Forward Client)

I have developed my own unique style of body oriented psychotherapy over twenty years. My approach is person centred and holistic, and I use a range of methods to connect you to the content of your unconscious via your body, working with structure, bio-energetics, body type, posture, focusing on any pain or particular sensation present and also via inner visualisation work.

Body oriented is NOT massage therapy in any way but I am trained in anatomy and physiology and have a comprehensive background knowledge of complementary healthcare. Body oriented work is not curative but it can be extremely useful for people suffering from recurrent or permanent diseases.

Not all clients require body oriented work, I am also an Integrative Counsellor and can do short term, solution focused therapy.

IF YOU WOULD LIKE TO BE PART OF A PSYCHOTHERAPY GROUP EXPERIENCE PLEASE APPLY - THERE MAY BE A SHORT WAIT.

I work with:

Stress and Anger management
Couples and Relationships
Panic Attacks
Anxiety, Phobias and Obsessive Compulsive Disorder
Bereavement
Chronic Illness eg HIV and Aids, Lupus and M.E
Trauma
Bi-Polar disorder
Depression
Post addiction recovery*
Spiritual Crisis
Work Issues, retirement and redundancy
Menopause and Post Natal Depression/Womens’ issues
Infertility
Extreme musical or theatrical performance anxiety

If you are struggling with an issue not on the above list or more complex, or perhaps are not sure what the issues are, do not worry, I can work with most things.

Most effective therapy lasts between 6 weeks and six months depending on the circumstances.

Whether you have a clear idea of your issues of are just aware of being in crisis or distress, some people need to come to peace through acceptance, others want change management so the work progresses in four clear stages:

1 Identifying and exploring
2 Processing insight into the issues
3 Support to accept, cope with issues or make manageable changes
4 Support to plan changes at a realistic and effective pace

If you are entering therapy for personal development we can engage in long term process.

I usually have a short waiting list of a week or two. If you are in crisis I will try to see you for at least an initial session within at least 48 hours.

Call me on 07931 363779

I work with the whole person: heart, body and soul as well as with the mind.

If you are in distress I can join you in your journey for a while and support you in finding more effective ways to address difficult issues and arrive at a greater sense of self.

We can, by creating a safe and non judgmental relationship, explore whatever is worrying you and work towards acceptance, resolution or change.

Rhiannon is a most creative, yet down to earth therapist, extremely safe, equally at home in the realms of the mind and the emotions. - Anthony Kennedy, Colleague.

Please use the links on the left to learn more about my counselling practice, how to access counselling and psychotherapy, workplace issues, business solutions, books and articles and other resources for information about therapy and counselling.

I am the author of two popular e-books: Ten Stupid Things That Can Mess Up Your Life and Ten Stupid Things That Can Mess Up Your Working Life. To purchase direct from me with website visitor discount, see the BOOKS AND ARTICLES link on the left of this page.

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