Brighton Hove Counselling
Here to help. Whether you are an individual or couple, therapy can reduce stress, and support you in working through issues that stop you having the enjoyable life we deserve.
I am Rhiannon Daniel, I have a Counselling and Psychotherapy practice covering East Brighton, Higher Bevendean, and Lewes.
Call or text on 07429409336 or email brightonhovecounselling@gmail.com.
*Out Now, on Amazon Kindle: Ten Stupid Things That Can Ruin Your Life.*
I specialise in COUPLE WORK and Stage Performance Anxiety.
ALL SESSIONS ARE EITHER IN PERSON, OR VIA ZOOM, SKYPE or other video, as although I am based in Brighton and tend to mostly see people from Brighton, Hove, Shoreham and Lewes, I can work with anyone, anywhere, online, I have several specialisations including relationship therapist, excessive performance nerves, trauma survival, panic attacks and other anxiety issues, autism, and I have worked with LGBTQ+ and Transexual clients, HIV/Aids and domestic violence and family dynamics.
All sessions £80, I do not usually give concessions but can do sessions every two, or every three, weeks but I will consider discount for genuinely unwaged. Cancellations need at least 48 hours notice or the session fee applies.
For couple work see my Couples page link.
Facebook : Psychotherapy
Couple work: Couple & Relationship
Instagram: couplecoachnow or mytenstupidsbooks
Couples
I'm a fully qualified, registered professional, experienced in couple psychotherapy.
Diversity inc LGBTQ+ anyone over 18.
I work with people who are conflicting, or separating or divorcing, see couple tab on left of this page.
I am also trained and experienced in bereavement work, a chapter from my book on bereavement is used by some Cruise counsellors.
I have personal and professional experience of Autism and have a specific approach in counselling tailored to those needs.
About Me
I have been a counsellor for 35 years. I am based in the Brighton, Moulsecoomb, Lewes, Hove, Portslade by Sea, Southwick, Shoreham by Sea, Rottingdean, Peacehaven, and Worthing. area but I can work Online with anyone, anywhere.
It's most useful to commit to a consistent period of therapy and we aim for six weeks to six months for most people.
My approach is a blend of counselling styles, and is not just a 'talking cure' - we can work together to discover our issues, explore and resolve them.
Preparing to embark on therapy
In our first session I will assess whether I can work with you and you decide whether you want to work with me.
More About Rhiannon Daniel
....just to once again thank you for all your help and support as my wife and I will never forget you or be able to repay for what you have done for us. Things couldn't be better and it's because of your help and input. Thank you so much.
- Yours, Forever grateful, Z and S
'I think that the work we did was the opening of the lock that was holding a "floodgate" full of "stuff" behind it! I think we did some very important work together, and I thank you for being the person who helped me on the first step of that particular road.'
- Sarah K
Where I Can Help
Issues with which I am experienced at working:
- Stress
- Anger management
- Performance Anxiety, Stage Fright
- Couples, Relationships, Transgender issues
- Autism
- Bullying
- Cult recovery/support*
- Gambling addiction
- Emotional issues around financial management
- Family breakdown
- Panic Attacks and Performance Nerves
- Anxiety
- Phobias
- Obsessive Compulsive Disorder
- Bereavement
- Chronic Illness, inc. immune system problems
- Trauma
- Depression
- Post addiction recovery
- Spiritual Crisis*
- Work Issues
- Menopause
- Post Natal Depression
- Infertility/pre/post termination issues
- Extreme musical or theatrical performance anxiety
'I spent a year with Rhiannon, she filled many roles in our sessions but to me she has been a teacher. She has encouraged me to know, trust and understand myself in both mind and body. I am now reaching and aiming for goals that I had almost given up on.'
- M.C.P.
Therapy
Therapy progresses in four ways:
1 Identify, explore
2 Achieve insight
3 Support to accept, cope
4 Support to plan lasting, realistic healing
Rhiannon is a most creative, yet down to earth therapist, extremely safe, equally at home in the realms of the mind and the emotions.
- A Kennedy, former supervisor.
(All testimonials supplied with full consent.)
