Psychotherapy & Counselling Brighton & Hove and Online

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Brighton Hove Counselling

*Out Now, on Amazon Kindle, my introduction to therapy book: Ten Stupid Things That Can Ruin Your Life.*

Rhiannon Daniel, Counselling and Psychotherapy practice in East Brighton, Higher Bevendean, Lewes.

Call or text on 07429409336 or email: click email link on right of this page.

ALL SESSIONS ARE VIA ZOOM, SKYPE or other video, as although I am based in Brighton and tend to mostly see people from Brighton, Hove, Shoreham and Lewes, I can work with anyone from further away online. I may resume In Person work at some point but I will have to be confident that the Covid Pandemic rate and severity of infection is sufficiently reduced first.

Call or text now for more information or to make an appointment. All sessions are now £70, if you have financial issues I do not give concessions but you could change the frequency of sessions to every two, or every three, weeks.

For couple work see my Couples page link.

Facebook : Psychotherapy
Couple work: Couple & Relationship
Instagram: couplecoachnow or mytenstupidsbooks

No waiting list, we can start within 3-5 days.

Downloads link at top of page:

Crushes and Infatuations. How We Get Our Needs Met. Are You In Love With A Narcissist?

Stage Nerves And How To Defeat Them. What Is 'Personal Development?'

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I'm a fully qualified, registered professional experienced in couple psychotherapist.

Diversity inc LGBTQ+ anyone over 18.

I work with people who are conflicting, or separating or divorcing but want better communications or if you want to improve your relationship.

Couple therapy includes exercises for couples to work on at home.

Affordable rates: £70 weekly or fortnightly.

Therapy is a collaboration and these are my arrangements:

Cancellations need at least 48 hours notice or the session fee applies.

About Me

I have been a counsellor for 30 years. I am within travelling distance of Brighton, Moulsecoomb, Lewes, Hove, Portslade by Sea, Southwick, Shoreham by Sea, Rottingdean, Peacehaven, and Worthing.

It's important to commit to a consistent period of therapy.

My approach is a blend of counselling styles, eg Gestalt, NLP, CBT, Solution Focused. My therapy is not just a 'talking cure' I have excellent techniques for getting to the root of issues.

Preparing to embark on therapy

In our first session I will assess whether I can work with you and you decide whether you want to work with me.

More About Rhiannon Daniel

I am based in Higher Bevendean, near Moulsecoomb, within easy reach of bus and rail links and parking is available free, right outside.

....just to once again thank you for all your help and support as my wife and I will never forget you or be able to repay for what you have done for us. Things couldn't be better and it's because of your help and input. Thank you so much.

- Yours, Forever grateful, Z and S

'I think that the work we did was the opening of the lock that was holding a "floodgate" full of "stuff" behind it! I think we did some very important work together, and I thank you for being the person who helped me on the first step of that particular road.'

- Sarah K

If you are in distress I can join you in your journey by creating a safe, non judgmental relationship to work towards acceptance, resolution or change.

Where I Can Help

Issues I work with:

  • Stress
  • Anger management
  • Couples, Relationships
  • Bullying
  • Cult recovery/support*
  • Gambling addiction
  • Emotional issues around financial management
  • Family breakdown
  • Panic Attacks
  • Anxiety
  • Phobias
  • Obsessive Compulsive Disorder
  • Bereavement
  • Chronic Illness, inc. immune system problems
  • Trauma
  • Depression
  • Post addiction recovery
  • Spiritual Crisis*
  • Work Issues
  • Menopause
  • Post Natal Depression
  • Infertility/pre/post termination issues
  • Extreme musical or theatrical performance anxiety

Don't worry if you are struggling with an issue not on the above list or one that is more complex.

'I spent a year with Rhiannon, she filled many roles in our sessions but to me she has been a teacher. She has encouraged me to know, trust and understand myself in both mind and body. I am now reaching and aiming for goals that I had almost given up on.'

- M.C.P.


Therapy progresses in four ways:

1 Identify, explore
2 Achieve insight
3 Support to accept, cope
4 Support to plan lasting, realistic healing

Rhiannon is a most creative, yet down to earth therapist, extremely safe, equally at home in the realms of the mind and the emotions.

- A Kennedy, former supervisor.

(All testimonials supplied with full consent.)

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